2707, 2020
Returning To Sport Post COVID
As the restrictions start to lift and the world slowly [...]
1106, 2020
Working from Home?
How to manage pain while working from home: With the [...]
1305, 2020
What are the health benefits of Yoga?
What are the health benefits of Yoga and how to [...]
2804, 2020
Frozen Shoulder
Frozen shoulder also known as adhesive capsulitis is a painful [...]
2704, 2020
Osteoporosis and Physiotherapy?
What is Osteoporosis and why is it important? Osteoporosis (OP) [...]
2104, 2020
Exercising at Home for Over 65’s
These are some exercises which we use in our clinic [...]