Somerton Physiotherapy Clinic was set up in 2015 by James Sherry MISCP who is an experienced Chartered Physiotherapist and specialist in the treatment of back and neck pain, sports injuries and adolescent physiotherapy.
Our goal at Somerton Physiotherapy Clinic is to provide you with a clear diagnosis and a comprehensive treatment plan so that you can recover from your injury successfully.
Somerton Physiotherapy Clinic is located in Valleymount House on Main Street, Blanchardstown Village in Dublin 15.
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A question we often gets asked - is it safe to exercise during pregnancy? For our pregnant clients we offer physio-led pilates classes allowing you to exercise in a safe and controlled environment under the guidance of a chartered physiotherapist.
Is it safe to exercise during pregnancy? | BJSM blog - social media's leading SEM voice
By Ida Lysdahl Fahrenholtz Women at low-risk pregnancy are encouraged to do at least 150 minutes of moderate physically activity per week or 20-30 minutes per day (ACOG, 2015). It is safe for female athletes and other women who have been physically active before pregnancy to largely maintain their t...PICKED UP AN INJURY?
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