Common Skiing Injuries – How Somerton Physio Can Help You?
Common Skiing Injuries – How Somerton Physio Can Help You? Snowboarding-related / Skiing Injuries It is that time of the year again when we dust off our skiing gear and head for the slopes. The popularity of skiing and snowboarding has grown significantly over the past decade despite concerns that these activities are high-risk and […]
Lateral Epicondylitis (Tennis Elbow)
Lateral Epicondylitis (Tennis Elbow) What is Lateral Epicondylitis/Tennis Elbow? Lateral Epicondylitis (Tennis Elbow) is a painful condition affecting the outside of the elbow. In most cases it is caused by an overuse or repetitive strain placed on the elbow. It varies from 1-3% in the general population to more than 50% in amateur tennis players. […]