Somerton Physiotherapy

Fit4Golf Assessment

Fit4Golf Assessment

Fit4Golf Assessment “Improve your specific movement and strength deficits in addition to understanding how this translates to a more efficient and effective swing” What can you expect? The Fit for Golf performance package is split over FOUR 1:1 sessions. The package involves a movement, strength and power production assessment with a highly experienced Physiotherapist. We will then […]

Running Performance Lab

Running Performance Lab

Running Performance Lab “If you are suffering from running related pain or just want to improve your running times and technique, our detailed assessment and treatment plans and packages will help you to take your training to the next level” https://www.youtube.com/watch?v=yMY5X0YPjmY&ab_channel=SomertonPhysiohttps://www.youtube.com/watch?v=G7DcbyBry3s&ab_channel=SomertonPhysio Our aim at Somerton Physiotherapy is to help our clients improve their performance and […]

Children’s Physiotherapy

Children’s Physiotherapy

Children’s Physiotherapy Adolescent or Children’s physiotherapy is an area we highly specialise in at Somerton Physiotherapy Clinic. We have been successfully treating children and adolescents with various injuries for almost 20 years. Every child is different, so our unique level of experience in this area of physiotherapy has allowed us to rehabilitate adolescents from all […]

Sports Massage

Sports Massage

Sports Massage SPORTS MASSAGE DUBLIN 15 / SPORTS MASSAGE DUBLIN 24   Exciting news for sports massage clients! We are introducing a sports massage loyalty card. Purchase 5 Sports Massages and your 6th is free! Offer is valid in our Blanchardstown, Castleknock and Tallaght clinics.   Sports massage is a type of massage that can […]

Athletic Performance Package

Athletic Performance Package

Athletic Performance Package At Somerton Physiotherapy Athletic Performance Testing we want to make it easier for you to maximize your performance and reduce your chance of injury when playing your sport.   With this in mind – we are delighted to introduce our ATHLETIC PERFORMANCE PACKAGE Service. This package consists of 5 one to one Physiotherapy led […]

Sports Injury Clinic

Sports Injury Clinic

Sports Injury Clinic At Somerton Physiotherapy Clinic, our Sports and Exercise medicine department is focused and dedicated towards the prevention, diagnosis, treatment, and rehabilitation of sports injuries.   We treat all sports injuries from high level athletes who are competing competitively to individuals playing 5 a-side with their friends to recreational runners. Every patient that visits […]

Back and Neck Pain

Neck Pain

Back and neck pain is one of the most common complaints we treat at Somerton Physiotherapy Clinic. At our Blanchardstown, Castleknock and Tallaght facilities we successfully treat back and neck pain on a daily basis. According to the World Health Organisation (WHO) low back pain is the leading cause of disability in the general public and a leading reason for work absenteeism. Latest research estimates that up to 80% of the world’s population will suffer from back and/or neck pain at some point in their lifetime, with a large portion of these going on to develop long term issues.

Common Skiing Injuries – How Somerton Physio Can Help You?

Skiing Injuries

Common Skiing Injuries – How Somerton Physio Can Help You? Snowboarding-related / Skiing Injuries It is that time of the year again when we dust off our skiing gear and head for the slopes. The popularity of skiing and snowboarding has grown significantly over the past decade despite concerns that these activities are high-risk and […]

Lateral Epicondylitis (Tennis Elbow)

Lateral Epicondylitis

Lateral Epicondylitis (Tennis Elbow) What is Lateral Epicondylitis/Tennis Elbow? Lateral Epicondylitis (Tennis Elbow) is a painful condition affecting the outside of the elbow. In most cases it is caused by an overuse or repetitive strain placed on the elbow. It varies from 1-3% in the general population to more than 50% in amateur tennis players. […]

VO₂ Max Testing

vo2-testing

VO₂ max (short for maximal oxygen uptake) is a measurement of the maximum amount of oxygen your body can use during intense exercises and is widely recognised as the gold standard for measuring cardiovascular fitness and aerobic endurance.