Ankle Sprains in GAA players
I have sprained my ankle – what should I do next? A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. A large majority of these injuries […]
Is Osgood-Schlatter Disease causing my child’s knee pain?
Osgood-Schlatter disease is where there is an extra bone growth on the bone below the patella (knee cap). It is common in active adolescents especially those participating in sports that involve running, jumping and changing direction. The disease is associated with growth spurts and can occur in both knees in approximately 30% of cases. […]
