The Female Athlete Triad
The Female Athlete Triad The Female Athlete Triad is a combination of three conditions that we sometimes see in female athletes at our clinics in Blanchardstown, Castleknock and Tallaght. These are: Disordered Eating Amenorrhea (loss of a girls period) Osteoporosis (weakening of the bones) Low energy availability is typically the source of the other […]
The Gait cycle
The Gait cycle The Gait cycle describes how humans walk and run, in other words, how we move. A complete gait cycle begins when one foot makes contact with the ground, and ends when that same foot makes contact with the ground again. One cycle is made up of two distinct phases Stance Phase: The […]
What Can Cause Running Injuries?
What Can Cause Running Injuries? We have now just passed that all-important 20-week mark where training will commence for the Dublin City Marathon in October. In this blog we will outline two major contributors to running injuries…….. We have all been there, when training is going well, the running feels smooth and then… bang! Out […]
Rheumatoid Arthritis and Physiotherapy
Rheumatoid Arthritis and Physiotherapy Rheumatoid Arthritis (RA) is a chronic inflammatory disease which causes pain and stiffness and swelling in joints. While RA is most commonly found in females rather than males, with a ratio of 3:1 and prevalent in 30-60 year olds, it can occur at any age. What causes it?Rheumatoid Arthritis is caused […]
Osteoporosis and Physiotherapy
Osteoporosis and Physiotherapy What is osteoporosis and why is it important? Osteoporosis (OP) is defined as low bone mineral density caused by altered bone microstructure which can predispose sufferers to “low impact” fractures. Such fractures (such as hip fractures in the elderly) can have a significant impact on a person’s level of function and result […]