What is included: (1 session)
- Education and advice for optimal muscle activation and recovery
- Movement and strength screening with a recorded session being conducted to accurately assess your running technique (Gait Analysis)
- Detailed report with recommendations for future improvements
Benefits:
- Identify potential future injuries and reduce the impact on your running goals
- Identify movement and technique inefficiencies to optimise your running performance
- Establish what is causing your pain while running
The Cost is €100
To Book This Package click here and select our Castleknock Clinic