Run Long and Strong Package

What is included: (3 sessions)

  • Education and advice for optimal muscle activation and recovery
  • Running assessment including gait analysis recorded and dissected
  • 2 Physiotherapy led strength and conditioning sessions
  • Tailored exercise program to address your strength needs



  • Improve your running performance and movement efficiency
  • Replace your pain with strength to run longer
  • Ensure you continue to run while you improve your strength and conditioning under the guidance of a Chartered Physiotherapist


What we look for:

  • Stride length
  • Cadence
  • Posture and positioning
  • Contact type and time
  • Loading patterns


Cost is €230


Interested in booking a Running Package?

You can book using three easy methods to best suit you:

To get in touch email us on [email protected] or phone us on (01) 9069566 . Follow us on Instagram for physiotherapy and clinic Updates.