Run For Fun Package
What is included: (2 sessions)
- Running assessment including gait analysis recorded and dissected
- 1 physiotherapy led strength and conditioning session on the findings of the running assessment
- Clear plan incorporating technique and strengthening recommendations around future running goals.
- Identify ways to improve your running technique and address any weaknesses
- Establish the cause of your pain while running
- Exercise plan to improve your strength and decrease your discomfort.
What we look for:
- Stride length
- Posture and positioning
- Contact type and time
- Loading patterns
Cost is €160
Interested in booking a Running Package?
You can book using three easy methods to best suit you: