Kids Running package (8-12 years old)

kid running package

What it includes: (4 sessions)

  • Initial movement and strength screening with a running biomechanics assessment using high-tech movement-capturing software
  • Movement and running mechanic coaching to improve that initial take-off and longer distance runs
  • Constant video feedback on running technique
  • 4 physiotherapy-led strength and conditioning sessions for young athletes
 

Fun

Benefits:

  • Introduce kids to the proper movement patterns
  • Improve arm and leg co-ordination and balance
  • FUNdamentals of running technique
  • Positive change to the typical ‘sloppy’ running style
  • Increase speed and performance which will translate into their chosen sport

 

Cost is €240

 

Interested in booking a Running Package?

You can book using three easy methods to best suit you:

To get in touch email us on [email protected] or phone us on (01) 9069566 . Follow us on Instagram for physiotherapy and clinic Updates.