Ergonomics and Posture
Are you working from home during the current COVID-19 situation? You might be concerned about your desk set up or be interested in preventing issues such as neck and back pain. This article will briefly cover the topic of ergonomics and provide some general information relating to posture (facts and misconceptions). What is Ergonomics? […]
What is Dry Needling?
Have you heard of Dry Needling? Dry Needling is a treatment technique whereby a sterile, single-use, fine filament needle (acupuncture needle) is inserted into the muscle to assist with decreasing pain and improving function through the release of myofascial trigger points (knots in the muscle). What is the Difference Between Dry Needling and Acupuncture? […]
